Monday 21 December 2015

Satisfy your Taste-Buds with Christmas Spices


Ginger Bread Smoothie

5 dl oat milk
1 banana
6 pitted dates
1 tsp cinnamon
1 tsp cardamom
1 tsp ginger
1/2 tsp ground clove

Mix all the ingredients in a blender and garnish with chopped nuts or coconut flakes. 

Christmassy Raw Balls

2 dl oats
20 pitted dates
2-3 msk raw cacao

Ginger bread spices: 
1 tbsp cinnamon
1 tsp cardamom
4 cloves
pinch of vanilla powder

Mix all the ingrediants in a blender until smoothe, form the dough into balls and place them in the fridge to harden.





Heavenly Christmas Smoothie 

10-15 seedless dates
2 juiced oranges
5 dl coconut milk or oat milk
Christmas spices to taste: cardamom, cinnamon, clove, vanilla and saffron!


We made this heavenly smoothie in nutrition class for our christmas table and I advise you to try it too!

This recepie and photo is from my inspiring classmate Elle, check out and follow her intagram account, Therapykitchen for more healthy recepies and inspiration!


2 comments:

  1. Hittade hit av en slump, men tror absolut att det får bli en vana! Härlig inspiration, tack!

    ReplyDelete