Summer Yoga has begun!

This summer I am offering 4 different yoga classes. Even though the classes are different yoga styles, they are themed for summer, favoring postures such as forward folds, mild back bends and grounding poses to balance the body and mind. 

Lets cultivate having a creative and playful attitude towards practicing this summer, not being too hard on ourselves and expressing ourselves more freely from an open heart.

EveryBODY can yoga!