Foods that are healing for the fifth chakra and the thyriod gland vibrate a blue colour or dark purple colour such as blueberries, blackberries, black currants, elderberries, figs, plums, prunes and purple grapes. Tree grown fruits for example apples and pears are also considered to activate the throat chakra.
Also enjoy liquids like water, herbal teas (especially peppermint and lavender), smoothies and soups to soothe the throat chakra.
Delisious smoothie made with frozen blueberries, pear, almond milk, oats and ice cubes topped with blackberries!
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