By eating food with different colors that vibrate different energies we can directly effect our energy state.
According to yogic philosophy the heart chakra vibrates a green energy and therefore green foods, like green apples, pears, kiwi and avocado and especially leafy greens with a rising energy such as kale, spinach, broccoli and sprouts, are considered to nourish the heart.
According to yogic philosophy the heart chakra vibrates a green energy and therefore green foods, like green apples, pears, kiwi and avocado and especially leafy greens with a rising energy such as kale, spinach, broccoli and sprouts, are considered to nourish the heart.
A great way to add more enzymes and chlorophyll to your diet and to boost your heart with vital energy is by adding a teaspoon of spirulina or chlorella to your morning glass of apple juice or smoothie!
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